Lesson planning is a very setout way of conducting the school sessions from beginning to start in an orderly manner. From kindergarten to university, all the teachers and lecturers make the lesson plans to stay confident and ready for the lecture session.
Such is done to PE lesson plans also as they need to be well planned and recorded. The PE lesson plans help the Pe teacher or in charge to analyze the activities that the students are doing and can refer to in the future.
Pe lesson planning can vary from one age group to another. This is because students in each group of age require different type of skill sets and their interests vary as well.
Let's have a look at some fundamental items for the students at different levels of the grade.
1. Elementary school
At this point of physical education, the highest focus should be on coordination and motor skills. Try keeping the activities short and interesting and engaging.
Encourage and promote safety, rules and personal responsibility and by using tandem and collaboration exercises, increase the confidence of the students.
2. Middle school
At this point, target on building social confidence by cooperative group games and enhance individual confidence by setting goal-based activities.
Now it would be right to introduce the foundations of an exercise routine and strength training.
3. High school
At this point, encourage the students to find their personal interests through trial and error and teach how to include exercise in daily routine and after teaching personal physical responsibility.
Strengthen the foundations of stretching, strength training, and cardiovascular workouts.
Teach the vitality of sports in life so that the students can incorporate into their life in a good manner for a better future.